Alex is an empathic, calm and supportive teacher and guide for your Mindfulness journey. Alex has a wonderful calmness that helps to instil the basic principles of Mindfulness within his teaching.
Alex has great skills with working on a one-to-one basis, but also in terms of group facilitation- I would not hesitate to ask Alex to support my clients with their Mindfulness practice as Alex has a lot to share, in terms of his knowledge and skill.
Wanda Howell Counselling 